In today’s fast-paced world, where convenience and taste often take precedence over nutrition, it’s essential to revisit the ancient wisdom of Satvik food. Rooted in Ayurvedic principles, Satvik cuisine emphasizes…
The quality of air depletion has been a topic of mouth for a decade now. Still, the situation has become alarming in a few years.2024 was a year of all…
Coronary Heart Disease (CHD), also known as Coronary Artery Disease (CAD), is a leading cause of morbidity and mortality worldwide. CHD occurs when the coronary arteries, which supply oxygen-rich blood…
Considering the Indian environmental conditions, the seasons have been divided into six parts: summer, rain, autumn, late autumn, winter, and spring. This division is based on summer, winter, and rain.…
Escape into the serene world of Ayurveda, where ancient wisdom meets modern skincare. Discover the bliss of a full Ayurvedic face treatment, tailored to harmonize your unique constitution and reveal…
The windows to our soul, our eyes deserve tender care. Ayurveda emphasizes the importance of maintaining healthy vision through holistic practices. A balanced diet rich in leafy greens, omega-3 fatty…
As we well know, our mind and gut are intimately connected. The food we eat shapes who we are, making nutrient-dense meals crucial. Aim for at least two whole, balanced…
Ayurveda is the traditional system of medicine in India, which aims towards the complete health of an individual, which includes curing diseases and preserving health. It is also known as…
According to Ayurveda, the texture or quality of the skin depends on the dominant dosha present in the body, that is, the body constitution. So, naturally, some people will have…
In today’s fast-paced world, where success is often measured by material possessions and financial prosperity, it’s easy to forget what truly matters most. However, the age-old adage ‘Health is Above…
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