SELF REALISATION THROUGH YOGA
heart.vibes23 Our sages and saints created asanas to cure diseases and keep the body pure and clean because, with an unhealthy body, we can neither manage the world nor do spiritual…
2024
Harmony in Body and Soul: The Synergistic Benefits of Satvik Diet and Yoga
In today’s fast-paced world, where convenience and taste often take precedence over nutrition, it’s essential to revisit the ancient wisdom of Satvik food. Rooted in Ayurvedic principles, Satvik cuisine emphasizes…
Breathing Easy: The Role of Ayurvedic Medicine in Mitigating Air Pollution
The quality of air depletion has been a topic of mouth for a decade now. Still, the situation has become alarming in a few years.2024 was a year of all…
Understanding Coronary Heart Disease: Causes, Symptoms, and Treatment-
Coronary Heart Disease (CHD), also known as Coronary Artery Disease (CAD), is a leading cause of morbidity and mortality worldwide. CHD occurs when the coronary arteries, which supply oxygen-rich blood…
AYURVEDIC WAY TO PROMOTE A HEALTHY LIFE-
Considering the Indian environmental conditions, the seasons have been divided into six parts: summer, rain, autumn, late autumn, winter, and spring. This division is based on summer, winter, and rain.…
AYURVEDIC FACE TREATMENT-
Escape into the serene world of Ayurveda, where ancient wisdom meets modern skincare. Discover the bliss of a full Ayurvedic face treatment, tailored to harmonize your unique constitution and reveal…
AYURVEDIC PERSPECTIVE OF EYE CARE
The windows to our soul, our eyes deserve tender care. Ayurveda emphasizes the importance of maintaining healthy vision through holistic practices. A balanced diet rich in leafy greens, omega-3 fatty…
OATS PANCAKE( EGGLESS)
As we well know, our mind and gut are intimately connected. The food we eat shapes who we are, making nutrient-dense meals crucial. Aim for at least two whole, balanced…
SCIENCE OF LONGETIVITY
Ayurveda is the traditional system of medicine in India, which aims towards the complete health of an individual, which includes curing diseases and preserving health. It is also known as…
AYURVEDIC WAY OF SKIN CARE-
According to Ayurveda, the texture or quality of the skin depends on the dominant dosha present in the body, that is, the body constitution. So, naturally, some people will have…