heart.vibes23 EFFECTS OF EATING NATURALLY
Eating naturally, by embracing whole, unprocessed foods and abandoning artificial additives and preservatives, has the profound potential to revolutionize our overall health and well-being. By aligning our diets with the…
ANTIAGING SKIN BASICS
What causes the skin to age prematurely? Free radical molecules in the body (a result of smoking, binge drinking, bad nutrition, environmental stressors, and exposure to the sun) are responsible…
NATURAL NUTRITION AND ITS BENEFITS-
Natural foods contain a startling number of antiaging ingredients. These include heart-friendly fats, protective plant substances, and youth-preserving antioxidants that can neutralize free radicals-the unstable molecules that kickstart the body’s…
SELF REALISATION THROUGH YOGA
Our sages and saints created asanas to cure diseases and keep the body pure and clean because, with an unhealthy body, we can neither manage the world nor do spiritual…
Harmony in Body and Soul: The Synergistic Benefits of Satvik Diet and Yoga
In today’s fast-paced world, where convenience and taste often take precedence over nutrition, it’s essential to revisit the ancient wisdom of Satvik food. Rooted in Ayurvedic principles, Satvik cuisine emphasizes…
Breathing Easy: The Role of Ayurvedic Medicine in Mitigating Air Pollution
The quality of air depletion has been a topic of mouth for a decade now. Still, the situation has become alarming in a few years.2024 was a year of all…
Understanding Coronary Heart Disease: Causes, Symptoms, and Treatment-
Coronary Heart Disease (CHD), also known as Coronary Artery Disease (CAD), is a leading cause of morbidity and mortality worldwide. CHD occurs when the coronary arteries, which supply oxygen-rich blood…
AYURVEDIC WAY TO PROMOTE A HEALTHY LIFE-
Considering the Indian environmental conditions, the seasons have been divided into six parts: summer, rain, autumn, late autumn, winter, and spring. This division is based on summer, winter, and rain.…
AYURVEDIC FACE TREATMENT-
Escape into the serene world of Ayurveda, where ancient wisdom meets modern skincare. Discover the bliss of a full Ayurvedic face treatment, tailored to harmonize your unique constitution and reveal…
AYURVEDIC PERSPECTIVE OF EYE CARE
The windows to our soul, our eyes deserve tender care. Ayurveda emphasizes the importance of maintaining healthy vision through holistic practices. A balanced diet rich in leafy greens, omega-3 fatty…